Tracy, was the former owner of Tracy's Personal Training & Boot Camps that
served Huntington Beach California clients with Fitness
Personal/Group Training, Boot camps, Yoga, TRX Training, Mat Pilates &
Flexibility/Stretching Programs for over 18 years.
Now Tracy has brought her personal trainer skills & experience to
Florence Oregon.  
She is personal training & teaching fitness classes
at Coastal Fitness and Lane Community College LCC
Click Here to read more about Tracy
& her Education &  Professional Diplomas & Certifications   


Follow Tracy on Instagram
@motivate_healthyfit  
for fitness & health motivation.

Follow Tracy on
Facebook  
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Fitness: Exercises, Blog Articles ,Fitness & Nutrition Tracy Markley Personal Fitness Trainer, Oregon
Tracy's Personal Training & Boot Camps, Tracy Markley, Certified
Personal Trainer, Certified Dance/Group Leader was voted
1 of the top 5 Personal Trainers & Top 5 Boot Camps in 2009-2011
in Orange County.  
The only winner in Huntington Beach
www.tracyspersonaltrainining.com
classes and more, including,
Zumba, Full Gym, Aquatics, Swimming Lessons, Aqua Zumba, Stretch Classes, Yoga, Dance, Gymnastics,Trampoline,Group & Private Personal Training. Personal Trainer. Florence, Oregon.
Oreder Arbonne Swiss Skin Care on line online or over phone.  www.tracy.myarbonne.com  tracy.myarbonne.com  Florence Oregon Arbonne Consultant  online Arbonne Skin Care Consultant
www.tracy.myarbonne.com  http://tmarkley.juiceplus.com  Order Juice plus online orange county, florence OR,oregon, doterra essential oils  http://www.mydoterra.com/pureesentialoilstlm oils
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Help Kids and animals with needs. There are
connections to educate and help with anti-bullying &
Internet safety as well.  No money is made on this
website. It is a directory of great trusting
chairities/foundations that help others.   
Childrendonate2.org is used in schools around the
U.S. in class rooms.  As of 2013 we try to have an
online fundraiser of the month listed to help with
people in our own city/community.  
100% of all funds go to the cause.
Enjoy!
www.childrendonate2.org
Follow me on Instagram at www.instagram.com/motivate_healhtyfit
florence Oregon fitness classes
florence oregon stretch classes
florence oregon body balance classes
florence oregon glutes and abs class
florence oregon stretching and flexibility classes
florence oregen gyms
florence oregon fitness clubs
florence oregon college certified fitness trainer
florence oregon c.h.e.k paul check certified
back care, back stretches,back pain,runners
nutrion degree
nutritionist
motivate healthyfit
motivate_healthyfit
Yoga Certified Teacher Trainer
Pilates Certified Teacher Trainer
Fit Camps
Boot Camps
Personal Fitness Training
Group Personal Training
Yoga Classes, Florence Oregon
Pilates Classes -Florence Oregon, LCC - Lane Community College
Stretch Classes
Certified Personal Training
Certified Yoga, Pilates, Dance, Core Fitness Instructor/Teacher
in Florence, Oregon.  OR
YogaFinder.com
My Classes I am Teaching at L.C.C
Fall Classes at
Lane Community College, L.C.C
(Begins September 29th, 2014)

Pilates - Beginning to Advanced
       9:00am-10:00am Monday & Wednesday.  

Pilates - beginning to advanced.  You will learn about  pilates and perform the
exercises for a great body strengthening and lengthening workout.
Remember in Pilates there is a 10 20 30 Rule.
It takes 10 sessions to feel a difference, 20 sessions to see a difference and
30 sessions Your body had changed -for the better.
So, Be patient as you learn and get your core muscles and your whole body stronger
as you lengthen and strengthen.  

Understanding Your Core - 3:00pm to 4:00pm Wednesday
                                    Begins Wednesday October 1, 2014
                      
Understanding Your Core is a Combination of Discussion,
Demonstration & Exercise Practices.  Learn about Core
Muscles & Their Purpose. Learn about, Yoga, Pilates and other exercise options for
all, and what you can do if you have limitations such as, neck/back issues,
osteoporosis, fibromyalgia, arthritis etc.
Have fun and leave with the confidence and knowledge for you to go try fitness
activities available near you.
You will feel stronger in your functional movements of everyday life.
You will learn how to use a balance disc, balance ball,  Core Exercises,
Pilates & Yoga Exercises and stretching.  
You will learn at your pace for your body and do only the things that work for you.

*SPECIAL*  Enroll in combo of "Pilates" and "Understanding your Core"
and get a discounted rate.  Rates to be posted soon
Personal Fitness Trainer
Tracy Markley,
College Certified Personal Trainer
Stretching & Flexibility Specialist
Core Strength Specialist, Yoga & Pilates Instructor
at Coastal Fitness & Lane Community College, LCC
Florence, Oregon 97439
(714)843-9002
Wednesdays 3:00-4:00pm  Begins October 1st



Rates to be posted
soon!
Get certified in the fitness Industry -  Click Here
Get certified in the fitness Industry -  Click Here
See Tracy in the
News
for Fitness & her
Charity Page
HERE
NEW!!
NEW!!
new soon