Think Like A Kid   To stay sane, fit and healthy, you need to think like a child: Ride your bike or walk everywhere since you can not drive. Go to bed early because that is what you have to do. Eat your vegetables; your mom will make you anyway. Have fun outdoors every day. Laugh a lot because everything is funny. Do your chores so you won't get in trouble. Eat your vitamins. Play games with your friends every day.
MORE GREAT INFO!   BENEFITS OF EXERCISE FAT VS. MUSCLE STRETCH & FLEXIBILITY IMPORTANCE OF WATER BEAT PLATEAUS AEROBIC EXERCISE RESISTANCE TRAINING SPORT SPECIFIC TRAINING RECIPE OF THE MONTH MUSCLE OF THE MONTH
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